“Walk with Ease” Class Begins May 17th

“Walk with Ease” Class Begins May 17th

Move more, reduce pain, and engage safely and comfortably in a gentle walking program

Walk with ease! Join LCOG Senior & Disability Services for a free class starting May 17^th to help you be more active. Walk With Ease is a walking program for anyone who wants to move more, reduce pain, and engage safely and comfortably in a gentle walking program. Gain comradery and virtual support twice a week, then walk or roll when it’s convenient for you.

Participants will:

•             Receive a FREE Walk with Ease guidebook

•             Participate in 12 bi-weekly virtual meetings

•             Learn how to safely and comfortably be more active

•             Set and work toward their goals

Sign up today by calling 541-682-4103 or click here.