Disease Prevention Health Promotion Workshops

Living Well

The Living Well Program is a no cost, six-week skill building workshop that teaches practical ways to live a healthy lifestyle. Participants will learn skills that will help you take charge of your health by: 

• Improving communication
• Problem solving
• Action planning
• Decision making

Gain control and feel better by learning with a small group of peers, facilitated by a peer leader. 

What Does the Program Consist Of?

• Small supportive group of 5-12 people who are also experiencing a chronic condition
• The six-week workshop is held once a week for 2.5 hours
• Free copy of the companion book, Living a Healthy Life with Chronic Conditions
• A facilitator that has been certified by Stanford University's Chronic Disease Self-Management Programs

For more information about the Living Well Workshop in Lane County, call 541-682-4103, email, or visit our website at www.lanelivingwell.org.